James Barbee
ABOUT JAMES LEVI BARBEE As a Registered Nurse and nutrition coach, I understand how hard it is to find time to eat something good for you, but I’ve seen the effects of poor nutrition on a person’s overall health. Learn more about Levi
4 Essential Benefits of Healthy Delivery Options

4 Essential Benefits of Healthy Delivery Options

We live in a world that’s always on the go, and our meal choices need to keep up with the rest of our schedule and lifestyle. Having healthy delivery options from UpFresh Kitchen can give you a flexible and modern approach toward mealtimes, and keep you moving and in...

How Does Weekly Meal Prep Delivery Work?

How Does Weekly Meal Prep Delivery Work?

If a paying more attention to what you eat is on the goal list for this year, exploring a meal prep delivery service may create a significant boost toward realizing this goal. Not sure where to begin in the search for prepared meal delivery near Charlotte that offers...