Healthy Food Catering

Regardless of what kind of event or occasion you’re planning, you can expect that your guests are looking forward to the food!  From meetings to conferences, each gathering calls for different types of catering options. 

On top of that, the world is more health-conscious than ever, and healthier eating is becoming more important to many customers. Sourcing the perfect service that will provide healthy food catering for your event can be crucial. Fortunately, UpFresh Kitchen offers healthy food catering solutions for every business or personal occasion!

How To Find Healthy Food Catering

When preparing for your next event, there can be many advantages to choosing a catering partner that offers healthy food. All of your guests want food that looks, smells, and tastes appetizing.  Many, however, might also insist that the food they eat is made with nutritious ingredients that are sourced responsibly and sustainably.

  • Healthy catering can be tasty: Fresh and incredible-tasting food starts with those who want to share it with others.
  • High quality alternatives: UpFresh Kitchen aims to help its clients improve their health by replacing typical quick-service food with high-quality alternatives that fuel and nourish customers without sacrificing taste and enjoyment.
  • A wide menu: We also provide a healthy catering menu, so no matter where you may be, you can enjoy dishes prepared with care and attention to detail.

Healthy Catering Options From Upfresh Kitchen

Healthy catering options should not be boring. This is why UpFresh Kitchen has made it a mission to provide nutritious food that everyone can enjoy.

Today, there is no shortage of dietary restrictions. Vegetarian, vegan, gluten-free – the list of food lifestyles goes on. The options provided by many catering companies can sometimes be limited and unappealing in presentation. Having healthy corporate catering, prepared with attention to detail, can help make your guests feel welcomed and included.

From fresh breakfast platters to healthy lunch catering options for work events or family gatherings, UpFresh Kitchen knows food. We’re always happy to share our knowledge, so here is a quick and easy guide to healthy food catering companies:

Plated Breakfast Catering Ideas

For a formal breakfast meeting or a morning engagement, plated breakfasts can be easy to make. You might prefer hearty bowls of oatmeal with different berries and nuts. You can also consider beautifully presented yogurt, granola, and fruit parfait. Savory plated options like an omelet bar with locally sourced vegetables can be a great choice, too.

Healthy Catered Lunch Options

When preparing a business lunch, partner with a healthy caterer who is well-versed in catering lunches. Corporate lunch catering can require menu options that are easy to serve to a group without sacrificing freshness and variety.

If you are looking for healthy catering near Charlotte and Locust, NC, UpFresh Kitchen wants to provide what you need! From tasty appetizer platter ideas to delicious individually packed corporate lunches, we have no shortage of options:

  • Try our boxed lunch that includes a healthy wrap of your choice, sides, and dessert. You can also choose flatbread, sides, and dessert.
  • Looking for some variety?. You can choose our signature salad boxed lunch that includes your choice of salad, drinks, and desserts.
  • Have you had your fruits and vegetables today? Our vegetable platter includes fresh cucumbers, carrots, broccoli, tomatoes, and ranch. You can also enjoy our gluten-free fruit and yogurt platter of fresh pineapple, grapes, and vanilla yogurt.
  • Never forget our sides: you can choose between salads, baked chips, yogurt parfait, or fruit cups to complete your meal.

Plated Dinner Ideas

Plated dinners can be the peak of corporate events or gatherings. When planning a dinner menu, remember that your guests will likely want a variety of options to suit their mood.

Aim to offer a selection of dishes, including at least one vegetarian or vegan selection. Be sure to include protein-centric meals alongside more carb-focused entrees to cover all dietary requirement bases.

Advantages of Healthy Food Catering

Here are some advantages of choosing healthy catering for your next event.

1. Fresh Ingredients

One of the biggest advantages of healthy food catering can be the access it offers to fresh ingredients. Fresh ingredients are one of the most important parts of a healthy diet. Imagine your food having the color, flavor, and texture of everything from salads to sandwiches, lunch, or dinner. It can make a huge difference!

When caterers start with fresh ingredients as their priority, it can benefit the dishes you serve. The freshness of ingredients contributes to the overall guest or client experience.

2. Convenient Options

Healthy food catering focuses on the basics, so one should offer a variety of convenient options. It is essential to find a healthy catering service that can prepare fresh produce and seasonally driven ingredients.

Providing fresh fruit, vegetables, and more helps make catering an event convenient and enjoyable. Guests can establish their plate selection based on what they like or dislike!

3. Fueling Your Guests

During events or gatherings, giving your guests the fuel they need can be critical. One of the many advantages of healthy food catering is that it helps you include nutrients and lasting energy in your meals.

When you serve fresh and tasty food, you’re showing your guests that you care. Any time there is an event with food involved, try to provide guests with nutrients and wholesome ingredients.

4. Healthy Habits

Whether in a corporate environment or even inside the comfort of our homes, heart-smart, delicious meals can encourage healthy habits among guests and family members.

When we eat fresh food, it can boost our system and help us feel confident and good about ourselves, which could lead to our creating more health-conscious habits overall.

5. Meals With More Value

The advantages of healthy food catering can also have to do with finances. Often, healthy foods are seen as more expensive. But when you serve foods that are fresh and well-rounded, our bodies can tell the difference.

When we eat meals that have more value, we tend to savor and appreciate each bite. Let’s not deprive our bodies of the nutrients they deserve!

Having access to healthy catering can create an environment where people want to become the best versions of themselves.

Here At UpFresh Kitchen, we aim to provide healthy food catering. We’re confident that customers are ready for the fresh, delicious meals we offer — they represent a convergence of increasing appetites for healthy food choices, flavorful meals, and convenience.

If you’re hosting an event and looking for a caterer, contact us today! We’d love to help you prepare a fresh, healthy, and memorable meal.




Let UpFresh Kitchen wow your guests at your next catering! Our flavor packed catering menu is sure to be a crowd pleaser with fresh, healthful options for all tastes.

From corporate catering to family gatherings we’ve got you covered! 

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