Caloric InfoPer 1 Pound: Calories 520 Fat 8g Carbs 0g Protein 112g
InstructionsMicrowave one minute thirty seconds or until internal temperature reaches 165 degrees F as measured by food thermometer. Heat in 30 second intervals until desired temperature met. It is recommended to defrost any meal that has been frozen prior to heating. For best quality, consume frozen meals within 3 months.