Meal Prep
How It Works
Delivery Terms
Community Partners

Meal Prep

UpFresh Kitchen Meal Prep services are
delicious, affordable, and convenient!

We make eating health conscious the best part of your day! Our meals are cooked, portioned, and packaged in microwavable, freezable, high-quality containers to keep you stocked with delicious meal options each week!

Or order from our Restaurant and Catering

There are no required subscriptions or contracts, we want to earn your business every week!
Order fresh Meal Prep from our Weekly Meal Plans or stop by one of our restaurant locations and shop from our Grab N Go Freezer!

Meal Prep
How It Works
Delivery Terms
Community Partners

How Weekly Meal Plans Work

line
meal prep services

CUSTOMIZATION

Choose any quantity and combination of our weekly meals & place your order by Wednesday at 1pm.

Arrow

meal prep delivery

CONFIRM DELIVERY, DROP OFF OR PICKUP

Confirm if your order is for Delivery, In Store Pickup, or Drop Off at one of our community location partners.

Arrow

healthy meal prep delivery

GET YOUR MEALS

If you select home delivery or pickup from one of our UpFresh Kitchen stores, your meals will be available Saturday.

If you choose to pick up from one of our Community Partners, your meals will be ready for pickup Sunday or Monday, depending on location

Please confirm pickup hours with your location before finalizing your order.

Arrow

meal prep charlotte nc

READY TO EAT

The meals come fully cooked and refrigerated in a microwave safe container.

You can also reheat in a skillet or an oven on approved cookware.

Arrow

meal prep near me

DURATION

The meals will be labeled with a Consume or Freeze by Date.

For any meals to be kept frozen, we recommend enjoying within 3 months for best quality.

Arrow

Meal Prep
How It Works
Delivery Terms
Community Partners

Delivery Terms

line
  • Deliveries will be made on Saturday between the hours of 8am and 8pm.
  • You will receive a text message and/or email with an approximate delivery time range prior to your delivery.
  • We offer delivery to your home or workplace as long as there is access to deliver. We will leave the meals at your door in an insulated bag with ice packs unless instructions are provided otherwise. If there are specific delivery instructions, please leave details in the order notes section.
  • For deliveries being made to a workplace, someone must be present to receive the meals.
  • Workplace deliveries without someone present to accept will be returned to the restaurant for pickup at your convenience and will not be redelivered.
  • The meals must be placed under refrigeration within 4 hours. We will not issue refunds for meals not picked up after a failed delivery or for meals not placed under refrigeration within 4 hours.
Meal Prep
How It Works
Delivery Terms
Community Partners

Community Partners

line

Anytime Fitness - Indian Land - Community Partner

5090 Ridgeline Ln
Indian Land, SC 29707
Phone: (803) 548-9911

[+] Community Partner Details

Anytime Fitness - Sardis Road North - Community Partner

1636 Sardis Rd N Suite 160
Charlotte, NC 28270
Phone: (980) 800-2347

[+] Community Partner Details

Anytime Fitness - Wesley Chapel - Community Partner

5941 Weddington Rd
Matthews, NC 28104
Phone: (704) 821-0885

[+] Community Partner Details

Burn Boot Camp - Concord - Community Partner

350 George W Liles Pkwy Suite 20
Concord, NC 28027
Phone: (828) 372-2876

[+] Community Partner Details

Burn Boot Camp - Harrisburg - Community Partner

4200 Main St
Harrisburg, NC 28075
Phone: (704) 269-8261

[+] Community Partner Details

Burn Boot Camp - Matthews - Community Partner

343 W John St
Matthews, NC 28105
Phone: (207) 650-9212

[+] Community Partner Details

Burn Boot Camp - Ponte Vedra - Community Partner

150 Pine Lake Dr. Unit B
Ponte Vedra, FL 32081
Phone: (904) 671-9050

[+] Community Partner Details

CrossFit - Albemarle - Community Partner

461 W Main St
Albemarle, NC 28001
Phone: (704) 701-3237

[+] Community Partner Details

CrossFit - Indian Land - Community Partner

9499 Old Bailes Rd Ste 105
Fort Mill, SC 29707
Phone: (704) 650-5754

[+] Community Partner Details

CrossFit - Indian Trail - Community Partner

3016a Eaton Avenue
Indian Trail, NC 28079
Phone: (704) 261-1041

[+] Community Partner Details

CrossFit - S3 - Community Partner

412 Marvin Rd
Fort Mill, SC 29707
Phone: (704) 770-6840

[+] Community Partner Details

CrossFit MNC - Community Partner

2468 Old Charlotte Hwy #7366
Monroe, NC 28110
Phone: (704) 261-5279

[+] Community Partner Details

Fit Mommies - Community Partner

3208 Goldmine Rd
Monroe, NC 28110
Phone: (704) 915-1595

[+] Community Partner Details

The Forum of Salisbury - Community Partner

2318 S Main St
Salisbury, NC 28147
Phone: (704) 633-6638

[+] Community Partner Details

Golds Gym - Albemarle - Community Partner

1436 US-52
Albemarle, NC 28001
Phone: (704) 984-6537

[+] Community Partner Details

Golds Gym - Harrisburg - Community Partner

5650 NC Hwy 49 S
Harrisburg, NC 28075
Phone: (704) 455-4653

[+] Community Partner Details

Iron Tribe Fitness - Cotswold - Community Partner

4410-B Monroe Rd
Charlotte, NC 28205
Phone: (704) 491-2886

[+] Community Partner Details

Iron Tribe Fitness - South End - Community Partner

3021 Bank St
Charlotte, NC 28203
Phone: (704) 492-8172

[+] Community Partner Details

Lifter's Gym - Locust - Community Partner

1018 W Main St
Locust, NC 28097
Phone: (704) 781-5781

[+] Community Partner Details

Octane Fitness - Community Partner

24 Spring St SW
Concord, NC 28025
Phone: (704) 709-5035

[+] Community Partner Details

The Office Gym - Community Partner

4076 Charlotte Hwy
Clover, SC 29710
Phone: (803) 831-8331

[+] Community Partner Details

We care about our customers, and that’s why we’ve initially designed our meal prep services in Charlotte to help people lead healthier lifestyles. Our UpFresh Kitchen locations are a one-stop solution for all your meal prep food  needs!
Meal prepping takes some of the stress off your day – even better than you know?

Find our meal prep services in:

Meal Prep Charlotte NC
Meal Prep services Charlotte NC
Meal Delivery Locust NC
Meal Prep Highland Creek NC

 

Not Sure Where to Start?

line
Whether you want to try Up Fresh Kitchen for the first time or you just can't get enough, there are options for you: