Meal Prep

UpFresh Kitchen Meal Prep is delicious, affordable, and convenient! We make eating health conscious the best part of your day! Our meals are cooked, portioned, and packaged in microwavable, freezable, high quality containers to keep your fridge stocked with delicious options for the week! There is no subscription or contract, we want to earn your business every week! Order fresh Meal Prep from our Weekly Meal Plans, Custom Meal Prep, or stop by our restaurant locations and shop from our Grab N Go Freezer!

Order Meal Plans

Meal Prep

How It Works

Delivery Terms

How Weekly Meal Plans Work

CUSTOMIZATION

Choose any quantity and combination of our weekly meals & place your order by Thursday at 1pm.

CONFIRM DELIVERY, DROP OFF OR PICKUP

Confirm if your order is for Delivery, In Store Pickup, or Drop Off at one of our community location partners.

GET YOUR MEALS

Your meals will be delivered the following Monday and you will receive a text message and email with an approximate delivery time range prior to your delivery. If being picked up, Your meals will be ready for pickup on Monday anytime during business hours at the location you chose during checkout.

READY TO EAT

The meals come refrigerated in a microwave safe container or you can reheat in a skillet or an oven on approved cookware.

DURATION

The meals will stay fresh for 5 days in the refrigerator. If you plan to keep them longer than 5 days we recommend you freeze them.

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Meal Prep

How It Works

Delivery Terms

Deliveries will be made on Monday between the hours of 9am and 6pm. You will receive a text message and email with an approximate delivery time range prior to your delivery. We offer delivery to your home or workplace as long as there is access to deliver. We will leave the meals at your door in an insulated bag with ice packs unless instructions are provided otherwise. If there are specific delivery instructions, please leave details in the order notes section. For deliveries being made to a workplace, someone must be present to receive the meals. Workplace deliveries without someone present to accept will be returned to the restaurant for pickup at your convenience and will not be redelivered. The meals must be placed under refrigeration within 4 hours. We will not issue refunds for meals not picked up after a failed delivery or for meals not placed under refrigeration within 4 hours.

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Not Sure Where to Start?

Whether you want to try Up Fresh Kitchen for the first time or you just can't get enough, there are options for you:

Restaurant Locations

Catering

Franchising